So I eat lots of grapefruits, especially when I’m not a school, and I have enough storage for them. They make a breakfast more complete and even work as a really good snack or ‘dessert’ after lunch or dinner.
Another thing I love but don’t have nearly enough of: Smoothies.
I can’t have a smoothie for a meal because it doesn’t fill me up enough but sometimes it’s too much of a snack or I forget about it.
But the other day I didn’t.
I mixed a honey Greek yogurt, flax, spinach, milk and half a grapefruit and its juice together into a delicious smoothie.
It was refreshing, light and tasty, and upped my mood tenfold. Who would have thought of grapefruit in a smoothie? It was worth the risk and absolutely amazing.
Honey Grapefruit Smoothie
1/2 half of a grapefruit (you could also peel it and have more of the pith so its more nutritious but I just spooned out the segments)
1 Greek yogurt ( I used honey but peach or another citrus flavor would also work)
A handful of spinach
1 T flax
Splash of milk
1 tsp of honey
Combine all ingredients and blend until desired consistency.